Alignment of the body, mind, and soul has been a central part of my life journey, enriching my vitality and well-being. My journey toward holistic health and wellness inspired me to become a certified Fitness Table Instructor, a certified Yoga Instructor, and a Registered Canadian Reflexology Therapist.  Additionally, with over 30 years of experience as a high school teacher, I developed valuable skills in active listening, patience, and personalized guidance – qualities I now bring into my practice as a therapist. 

My holistic approach recognizes the profound interconnectedness between physical alignment, mental clarity, and emotional well-being as essential components of overall health. Through reflexology, I stimulate specific reflex points on the feet and hands that correspond to various organs, glands, body parts and systems.  This gentle therapy helps release tension, improve blood circulation, and support the body's natural self-healing ability. When the body is properly aligned, it creates an environment conducive to self-healing and vitality.

My goal is to empower you to take control of your health and wellness through personalized, relaxing reflexology sessions designed to meet your unique needs. I am committed to guiding your body into balance, fostering self-healing, and enhancing your vitality—creating health from the feet up.

Aline Moes RCRT™ RAC# 23013

Owner of Align Vitality Calgary, Alberta